Did you know that Laughter is beneficial to your health? Laughter has the power to relax  both your body and mind. It has the potential to boost your energy, strengthen your immune system as well to decrease stress levels. Its important to take the time to laugh. A cup of laughter is greatly needed and refreshing in today’s time. Laughter can be contagious and can shift the atmosphere of any environment. It is written in Proverbs 17:28: “A merry heart doeth good [like] a medicine: but a broken spirit drieth the bones”. Get your dose of daily laughter. Do not allow anyone to drain your energy. Become refreshed with new positive energy. There is always some humor in some of the most troubling situations. Make up in your mind that you shall no longer be broken. Get back up and get your power back. Remember to get your cup your laughter 🙂